Category:

Nutrition

Nutrition
Top 7 Brain Foods.

by Akhil Pandey 06/03/2023

by Akhil Pandey 06/03/2023 0 comment

Eating brain foods” is a popular phrase that refers to consuming foods believed to have…

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Nutrition
Shilajit Health Benefits.

by Akhil Pandey 02/01/2023

by Akhil Pandey 02/01/2023 0 comment

What is shilajit? Shilajit is a black, tar-like substance that is collected from the rocks…

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Nutrition
How to Take L-Carnitine Correctly to Boost Your Training.

by Akhil Pandey 24/12/2022

by Akhil Pandey 24/12/2022 0 comment

What Is L-Carnitine? While it is often categorized as an amino acid, L-carnitine isn’t technically…

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Nutrition
Top 10 benefits of Ashwagandha.

by Akhil Pandey 19/12/2022

by Akhil Pandey 19/12/2022 0 comment

# Ashwagandha is an evergreen shrub that grows in India, the Middle East, and parts…

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Nutrition
Top 10 benefits of green tea!

by Akhil Pandey 13/12/2022

by Akhil Pandey 13/12/2022 0 comment

# 10 Top Health Benefits Of Drinking Green Tea! Many experts and nutritionists consider Japanese…

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At FitnessXwealth we are dedicated to helping you achieve your optimal health through tailored diet and workout plans, along with informative blogs on health, fitness and nutrition.